Regiena Heringa - November 2026: Choosing the Spiritual WorldAudio Exercise: Choosing the Spiritual World
Hello to the world-wide Family of Light! It is through our quiet mind and our expanded heart that we voyage into other dimensions and worlds that hold a more refined frequency. Our material world attempts to keep us away from higher energies and deeper comprehension. This world is increasingly divided between dense existence and spiritual existence. Yet, our present and future existence does not lie in the physical realm: Our true life lies within the foundation of our soul. Our world is moving both upwards and downwards. Which do we choose to live in? It is far easier than we think to live in the spiritual world—this upward-moving world. Why? Because we already have the training. We have been trained to live in this higher world. Every time we close our eyes, open our hearts and breathe in peace we are in this noble and exquisitely vibrational world. We enter the divine world of Light, of goodness, of Love and of peace. This sacred world is very familiar to us, is it not? So let us move towards this spiritual familiarity, live within it and know that here is where we belong. Our spiritual world is our home. We have nothing new to learn. We have only to deepen, strengthen and solidify the sacred foundation we have cultivated in this lifetime and in other lifetimes that we now bring together into one shining, divine Light. All we need to do is to live our spiritual-based life completely and then we are home. In this way we choose the new world that now arises. Not only do we choose this new world which we may continue to call Earth, but we choose to become a citizen of the universe. We choose to be lifted up and, in so doing, we choose to lift up others who wish to live from their inner sacredness. Then we experience true Oneness—One Light, One Love, One Divinity. Let’s play. Sit in a quiet place, close your eyes and lift them up gently to the spiritual eye, the point between the eyebrows. Gently breathe in and out. Feel peace and goodness and Love. Let go of the idea of a physical body. Surrender yourself to these sacred feelings of peace and loving goodness. Now, allow a great Light filled with pure Love to come up from inside of you. Let this Light fill you up. Feel that you are dissolving in this Light. Feel and see that all the stars and planets, universes and dimensions are made of one divine Light and Love. Feel the sacredness of all life. Know that you are home. In Divine Friendship,
Regiena Heringa
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