Regiena Heringa - May 2026: Harmonizing our ThoughtsAudio Exercise: Harmonizing our Thoughts
Hello to the world-wide Family of Light! We can imagine that thoughts are like objects: They stay in the atmosphere and affect the material world. However, thoughts can also change the molecular structure of the physical world. When we create a thought that is filled with Light—imbued with the feeling of goodness—we increase the Light already present in our bodies for all physical construction is made from Light. Therefore, as we create loving thoughts we also en-courage a harmonious vibration between our physical body, our mind and our heart. We become a harmonious divine Whole. The essence of life is harmony, coherence and oneness. There is a tremendous power that comes when we live harmoniously within ourselves. This power holds a great force that obliges the outer life to bend to the harmony radiating from within ourselves. Spend one day creating, strengthening and receiving only harmonious thoughts in Light and you will witness that everything and everyone around you will bow to the harmonious force that you radiate. We know what Divine Love is, how It feels, how It calms our mind and expands our heart and consciousness. One thought of Love and our whole being is transformed. Every molecule in the cells of our body becomes aligned to the vibratory thought of Love that we produce. Here lies our strength: living inside the harmonious frequency of the Loving thought that we create as divine beings. The air around us is permeated with the vibration of Divine Love that is being radiated by exquisite beings of Light. Thoughts of Love are continually being sent to us and, if we are receptive, we absorb these thoughts, live them and send them forth. Not only the cells in our body are filled with the vibration of Love but the spaces between the cells also vibrate in Love. Physical creation is simply a thought of pure Divine Love that creates matter, the spaces between subatomic particles, atoms, dimensions, worlds and so much more. Vast openings of mind and heart are now being witnessed throughout our world. We are asked to awaken to and deepen our divine nature. We are asked to cultivate thoughts of Love which automatically harmonize our body, mind, heart and soul and send these thoughts out as messages of Light into the world, the universe and the cosmos. Let’s Play. Sit is a quiet place and lift your closed eyes gently upwards, into the spiritual eye situated between your eye-brows. Relax the body. With your heart feel your inner sacredness, this wonderful God-force that lies within you. Feel calmness, peace and Love. Now, stay within the vibration of this God-force and create a beautiful thought that is filled with Light and goodness and Love for all. With great reverence repeat this thought quiet-ly over and over within yourself. Become the Light and goodness and Love of your thought. Feel your heart and the cells in your body happily absorbing the vibration of your spiritual thought. Now, send your thought out into the world as a vibration of Light, goodness and Love. In Divine Friendship,
Regiena Heringa
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