Regiena Heringa - March 2026: Becoming Comfortable in a Higher FrequencyAudio Exercise: Becoming Comfortable in a Higher Frequency
Hello to the world-wide Family of Light! There are many frequencies within, upon and surrounding our planet. The less solid the physical form the finer the frequency; the heavier the thought, the slower the frequency. Open hearts that sing to the Divine Creator, that love without boundary or condition, vibrate at a high, elegant frequency. There are many, many people upon our earth who are refining their frequency. This is so because we are becoming not only conscious of our inner Light but we are making this inner Light our foundation for living in the outer world. When we become harmonious to the divine frequency within us we become comfortable in soul, heart, mind and body. Because of the increased radiance of God-Light now being transmitted to receptive people from the higher vibratory realms, many citizens of our world are changing. We are moving away from our personal frequency and adopting our soul frequency. It is important for us to understand that this soul frequency is the same frequency found in life everywhere whether on earth, in other less physical dimensions, or in the dimensions of Light. This is so, because all souls have the same origin: they are all the pure manifestation of the Great Light, the Divine Source of Creation—God. As our planet is elevated spiritually, mentally and physically, we might ask ourselves: How harmonious am I in living inside the divine frequency of my soul? How well do I feed my soul through meditation and prayer, through loving thoughts and actions? Shall I deepen this divine frequency and consciously become a member of this new emerging world? Shall I stabilize myself within this inner, sacred frequency of pure Light and pure Love and be comfortable? Can I make this higher frequency a part of my every day life? Can I make it my home? An unparalleled spiritual opportunity is being presented to us all, we need only to expand our minds and extend our hearts. Let’s play. Sit in a quiet place, close your eyes and lift them up gently to the spiritual eye, the point between the eyebrows. Breathe in peace. Relax the mind and the body in this peace. Feel your love for the Creator and for all creation. Now, imagine that you are standing on a beautiful platform made of golden Light. Above your head is a magnificent sphere of golden Light. Now, allow the golden Light of the platform to move up into your body. This Light follows your spinal column and it comes to rest in your heart. Feel here peace, love and expansion. Now, let the golden Light of the sphere above your head gently travel down through your head and into your heart. Feel this marvellous coming together of the two rays of golden Light in your heart, one ray from above and one ray from below, together now in your heart. As your physical body absorbs this golden Light, feel how comfortable you are. Know that you are a part of the universe, the stars, the planets, the galaxies and the higher dimensions of Light. In Divine Friendship,
Regiena Heringa
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