Regiena Heringa - August 2024: Living in a Higher Frequency World: The Mirror and Our ThoughtsAudio Exercise: Living in a Higher Frequency World: The Mirror and Our Thoughts Hello to the world-wide Family of Light! When you look into the mirror you see a reflection of yourself that moves when you do. When you live in a slightly higher frequency this same event can also occur: You realize that it is not the present “you” responding to you in the mirror but a higher, more refined “you.” This refined “you” shows in the mirror less emphasis on density and more emphasis on the soul’s Light emanating from the particles that form your body. Imagine that you are thinking about heart expansion. Now, immerse yourself completely into the feeling of Divine Love. The more you are saturated in this Love, the more you move from thinking about heart to becoming heart. In that instant, you become a higher vibrational form of “you” because you are living this higher frequency consciously within you. If you remain in this elevated vibration and you soften your gaze, you might observe a subtle change of your image in the mirror. As we well know, this outer reflection is really a result of the inner knowing that we are reflections of our Divine Creator. We are the outer manifestation of the inner thought of God. The basis of harmonious physical manifestation is noble thought: thoughts created in Love. As we create more and more noble thoughts and we live them, we alter physical matter. In touching the origin of a loving thought, we access Divine Light and Love and modify the world around us. In a lower vibrational field, such as where we are on earth, we witness a more sluggish, dense frequency which can manifest distortion. However, when we move, with an expansive and free heart, into more revered thought we automatically transform the outer world. The vibrational patterns of very fine particles of matter—invisible to the human eye—shift to a higher frequency. With heart, mind, soul and body we move smoothly into the elevated worlds of our Divine Creator. Here we experience joy and create friendships with beings in higher frequency worlds. (This subject that will be explored in the September message). Let’s play. Close your eyes and lift them up to the spiritual centre in the forehead. Become quiet, open your heart and feel peace. Fill your mind with thoughts of love and goodness.Take your time. Now, allow the image of your face to appear in front of your closed eyes. Sense or see some of your soul qualities in your face. See compassion and understanding in your eyes. Feel a kind smile on your lips. Sense peace and love flowing throughout your face and in and around your head. Your face and head are glowing in Light and Love. Now, invite your entire body to glow in this same Light and Love. Feel a marvellous harmony between heart, mind, soul and body. In Divine Friendship,
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