Regiena Heringa - July 2024: Living in a Higher Frequency World: Inner and Outer Habits

Audio Exercise: Living in a Higher Frequency World: Inner and Outer Habits

Hello to the world-wide Family of Light!

As we move up into a higher frequency we begin to realize that our daily habits are also changing. Now that our minds and hearts are living increasingly in the expansion of Love and Light let us examine our inner and outer daily habits. What are some of these habits and how do we use them in this higher vibrational world which we call our new home?

An all-important habit is to contemplate regularly how well we live inside ourselves. Do we live in a place of harmony, of peace and of calmness where we feel generosity, patience and compassion? In other words, are we inwardly deepening the qualities of our soul? If so, all we need do is to live these inner, noble feelings in the outer world. For example, in developing the inner habit of compassion we develop the outer habit of helping those who are suffering. In developing the inner habit of patience we strengthen our outer habit of replacing possible feelings of irritation with the kind understanding of others.

Our inner habits of spiritual contemplation and growth become our outer habits of action.

To help understand ourselves and to help others we were given at our birth certain gifts, talents and abilities. How well are we developing these for the benefit of all? Let us spend time in the silence to acknowledge our gifts and to contemplate how we can develop them not only for our own sense of accomplishment but also for encouraging others.

This world is indeed being elevated and those citizens with developed inner and outer habits of a spiritual nature are essential in assisting others who wish to be lifted up.

As humankind becomes more imbued in these refined spiritual outpourings from higher dimensional worlds, we have the opportunity to hone our inner habits and to use them wisely to inspire others. We are asked to remember that the Divine Creator creates all life, be it the inhabitants in our world, in other worlds and universes, in the same Light and Love.

Let’s play.

Sit in a quiet place, close your eyes and feel peace. You are calm. Fill your being with feelings of sacredness and gratitude. Sense divine presences around you and within you. Now, invite the feeling of generosity to come into your heart. When it does, feel its vibration, become familiar with it and become one with it. Now, see yourself performing acts of generosity in your everyday life. Take your time. Make this as real as possible. Now, invite the feeling of compassion to come into your heart. When it does, feel its vibration, become familiar with it and become one with it. See yourself performing acts of compassion in your everyday life. Take your time. Make this as real as possible. Now, feel within yourself joy. Become this joy and then see yourself spreading joy to the outer world. Continue in this way, inwardly choosing and developing qualities and then seeing yourself becoming these qualities and using them in the outer world.

In Divine Friendship,

Regiena Heringa
www.nextagemission.com

 

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