Personal reminders that I remain centred and grounded in Light

Every morning after sleep and before I open my eyes I connect to the spiritual eye, the centre of Christ Con-sciousness, found in the forehead between the eyebrows, and allow the feelings of peace and Love flow through me. I don’t get out of bed until I feel this divine radiance within me.

Every morning I meditate either for a few minutes or for a longer period. This sets the tone of my day.

During the day I remain connected to the centre of Christ Consciousness. I do this through sacred inner dia-logue, through affirmations and through continually feeling and increasing the coming together of myself as a soul, as a being of Light, with the Great Light. When my mind is calm and I feel an expanding Love flowing through me, I know that I am with the Divine Creator of life. From this stable inner place of universal Love and Light I work and play in the outer world.

In the evening after a longer meditation than in the morning I take a moment to reflect on my life, how well I am progressing on my way back to my real home in Light and how I can improve. I read and contemplate a sacred text; I sit quietly for a moment in gratitude.

At night, just before I fall asleep I say a prayer and surrender to the wonderful and warm feeling of God—Divine Oneness of Love and Light.

Regiena Heringa
www.nextagemission.com

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